![]() Powered by the ESHA Research Database © 2018, ESHA Research, Inc. Pour mixture into the prepared baking dish. Stir in eggs, potatoes, Cheddar cheese, cottage cheese, and Swiss cheese. Transfer bacon and onion to a large bowl. If prepping for ahead of time, cover with foil and refrigerate until ready to bake, up to overnight. Pour the egg mixture over the tater tot/ham/cheese mixture. ![]() If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Heat a large skillet over medium-high heat cook and stir bacon and onion until bacon is evenly browned, about 10 minutes. In a medium bowl, whisk together the eggs, milk, sour cream, salt, pepper, mustard, and garlic powder until well combined. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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